Gymnastic rings

Gymnastic rings are a very comprehensive training device and can be used to train all the muscles of the upper body. It is possible to perform several different movements with the gymnastic rings. Because the rings are separate and need to be kept stable for push-ups and traction, the rings are more challenging than a normal pull-up bar. With rings, you can achieve both challenging and light training by changing your own position. The rings are suitable for all levels of fitness.