Enjoy the versatility of a free weights work station in the comfort of your own home with the Bowflex SelectTech dumbbells. With an adjustable weight range of 2-24kg, this single pair of dumbbells delivers the same results as 15 sets of weights – but without the clutter! A quick turn of the dial allows you to automatically change your resistance across 15 settings up to a maximum of 24kg per dumbbell. With such extensive versatility, they provide the most flexible strength-training options available, allowing you to gradually increase your strength. The wider weight range also means you can perform both heavy and light exercises. The result is a total body workout delivering the results you want. Featuring durable molding around the metal plates, the dumbbells are not only hard-wearing, but provide a smooth lift off. Removing the clanging of metal, you can enjoy more peaceful training allowing you to focus on your training goals.