With the sturdy and brightly colored Aerobic step board, you train safely in your home. The step board is a great tool to bring power and versatility to your workout. It allows you to train with a harder heart rate and take care of your muscle condition. You can also conveniently combine a step board workout with a pump workout or a dumbbell workout. The surface of the step board is roughened, so it provides good grip. The height of the board can be easily adjusted to three different heights (12, 17 and 22cm).