Tunturi Aquabag is the best tool for unstable training. You can also influence the instability yourself, because the less water you put in the training bag, the easier it is for the water to move and the more unstable the training becomes.
When training with the Aquabag, the body needs to work even harder to control the unstable water. This allows you to train large muscle groups and especially forgotten smaller muscles that are not activated as effectively in a traditional workout. Unstable water requires complete concentration and control of the body.
In addition to water, the Aquabag can be filled with air using the included foot pump, which makes the training bag solid and stays in shape. The weight can be adjusted up to 20 kg to your liking.
- Dimensions 80 x 19 x 19 cm
- Weight 1060 g
- Materials: PVC, polyester and plastic Includes foot pump
- Can be filled with water up to 20 kg
- Unstable water enhances muscle activation